Since I was a child, I have been extremely sensitive to the emotions of people around me and myself. I have also had emotional problems. I was thin, weak, and often had stomachaches. I have always wondered about the connection between these things. I have learned a lot of things about the mind such as singing bowls, Reiki healing and meditation, and I have also learned a lot about the body such as nutrition in university, yoga, fascia and stretching. I have always wanted to find a place in Hong Kong that can connect my body and soul, but I have never found it. Finally found some of the answers I needed in Nepal and India. I believe there are many people like me who are looking for answers to their own questions. I hope that through the Aware Body & Mind Center, I can share my experiences, insights and how to get through difficult times over the years, so that everyone can have more ideas about how to get through.

There will be a simple Grand Opening on May 1, 2025, where you can come and try out the singing bowls, read books, chat, and enjoy the beauty of the moment together.